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islamic dua for stress and anxiety

Finding Peace: Islamic Duas for Stress and Anxiety

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There is no islamic dua for stress and anxiety in the Prophet’s Sunnah or in the Holy Qur’an to treat anxiety or tension, but our honorable Messenger Muhammad, may Allah’s prayers and peace be upon him, guided us to what treats anxiety and tension, which is the constant remembrance of Allah Almighty. The frequent remembrance of Allah protects a person from fear, anxiety, and heart contraction, citing in That is according to the words of Allah Almighty;

{الَّذِينَ آمَنُوا وَتَطْمَئِنُّ قُلُوبُهُم بِذِكْرِ اللَّهِ ۗ أَلَا بِذِكْرِ اللَّهِ تَطْمَئِنُّ الْقُلُوبُ}.

islamic dua for stress and anxiety

1-Among islamic dua for stress and anxiety (O Allah, Who is the Owner of dominion? You give dominion to whomever You wish, and You take dominion from whomever You wish, and You exalt whomever You wish, and disgrace whomever You wish. In Your hand is good. 

 

You have power over all things. You cause the night to enter into the day, and You bring the day into the night, and You bring forth the living from the dead You raise the dead from the living and provide for whomever You wish without reckoning. 

 

Most Merciful of this world and the Hereafter, Most Merciful of them. You give of them to whomever You wish and withhold from whomever You wish. Have mercy upon me, a mercy that will make me independent of the mercy of anyone else.)

 

2-Among islamic dua for stress and anxiety (There is no god but Allah, Lord of the Great and Noble Throne. There is no god but Allah, the Great, the Forbearing. There is no god but Allah, Lord of the Heavens and Lord of the Earth, Lord of the Great Throne. There is no god but Allah, Lord of the Noble Throne. There is no god but Allah, Lord of the Heavens and Lord of the Earth, Lord of the Noble Throne.)

3-Praying a lot for the Prophet – may Allah bless him and grant him peace – It was narrated on the authority of Ubayy bin Ka’b that he said, I said: (O Messenger of Allah, I pray a lot for you, so how many of my prayers should I devote to you? He said: Whatever you want. 

He said: I said a quarter. He said: Whatever you want. If you increase, it is better for you. I said: Half said, “Whatever you want, and if you increase, it is better for you.” I said, “Two-thirds.” He said, “Whatever you want, and if you increase, it is better for you.” I said, “I will devote all my prayers to you.” He said, “Then your worry will be satisfied and your sin will be forgiven.”

4-Among islamic dua for stress and anxiety (O Allah, Lord of the seven heavens and Lord of the Great Throne, our Lord and Lord of all things, You are the Manifest, and there is nothing above You, and You are the Inward, and there is nothing below You. 

Reveal the Torah and the Gospel and the Criterion, so separate love and intentions. I seek refuge in You from the evil of everything. You are the first to take it. You are the first, and He is not before you One thing, and you are the other. There is nothing after you. Take care of our debt and enrich us from poverty.)

Prayer for anxiety about illness

Among islamic dua for stress and anxiety;

  • (In the name of Allah, I perform ruqyah for you, and Allah will heal you from every disease in you. Remove the affliction, Lord of people, and heal, You are the healer. There is no healer but You.)

  • Among islamic dua for stress and anxiety (Oh Allah, heal your servant, whether he insults an enemy for you, or walks for you to a funeral.)

  • Among islamic dua for stress and anxiety O Allah, bless a complete prayer and complete peace upon our master Muhammad, through whom knots are untied, distress is relieved, needs are fulfilled, desires are fulfilled, and clouds are brought to drink with his noble face, and on his family and companions in every breath and moment, according to the number of everything known to you. 

  • Among islamic dua for stress and anxiety  “I seek refuge in the perfect words of Allah and in all of His names in general from the evil of poison and poison, from the evil of the evil eye, and from the evil of the envier when he envies.” The Messenger of Allah said: (In the name of Allah three times and say seven times: I seek refuge in Allah and His power from the evil of what I find and I beware.)

Dua for anxiety about livelihood 

 

1-(O Allah, Lord of the heavens and Lord of the earth and Lord of the Great Throne, our Lord and Lord of all things, bestow love and intentions, and the Revealer of the Torah and the Gospel and the Criterion, I seek refuge in You Of the evil of everything, you are taking hold of its corner. 

 

2-Oh Allah, you are the first, and there is nothing before you, and you are the last, and there is nothing after you, and you are the apparent, and there is nothing There is something above you, and you are the Inward, and there is nothing below you. Pay off our debt, and enrich us from poverty.)

 

3-(O Allah, preserve me with Islam while standing, protect me with Islam while sitting, and protect me with Islam while lying down, and do not let the enemy or the envious gloat over me. O Allah, I ask You from every good thing whose treasures are in Your hand, and I seek refuge in You from every evil whose treasures are in Your hand.)

A prayer for anxiety and inability to sleep 

Among the islamic dua for stress and anxiety that can be said when feeling anxious in bed and unable to sleep:

 

  • The Messenger of Allah – may Allah bless him and grant him peace – said: (Whoever wakes up at night and says: There is no god but Allah alone, with no partner, His is dominion and His is praise, and He has power over all things.

 

Praise be to Allah, and Glory be to Allah, and there is no god but God Yes, by Allah Akbar, and there is no power nor strength except in Allah, then he said: O Allah, forgive me, or his supplication, his supplication will be answered, and if he performs ablution and prays, his prayer will be accepted).

 

  • (O Allah, I have surrendered myself to You, and I have turned my face to You, and I have entrusted my affairs to You out of desire and fear for You, and I have turned my back to You, there is no refuge or refuge from You except in You. I have believed in Your Book which You have sent down and in Your Prophet whom You have sent.)

 

  • Among islamic dua for stress and anxiety “O Allah, the stars have set, and the eyes have been calmed, and You are Ever-Living and Ever-Living. Neither year nor sleep can overtake You. O Ever-Living, O Ever-Subsisting, calm my night and give sleep to my eyes.”

 

  • “O Allah, Lord of the seven heavens and what they overshadow, Lord of the seven earths and what they overshadow, and Lord of the devils and what they lead astray, be my protector from the evil of all of Your creation, lest any of them overpower me, or overwhelm me. Mighty be Your neighbor, and Glorified be Your praise There is no god but You “.

Conclusion 

In conclusion, anxiety and stress are a frightening matter for many, as you can overcome them by repeating many islamic dua for stress and anxiety dedicated to that. Therefore, we mentioned in our article some common islamic dua for stress and anxiety  that are proven in the Sunnah of the Prophet as well.


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